B/Spoke Fitness
YOGA x STRENGTH with Veronica and Brittany
B/SPOKE is a Boston-based fitness studio that offers indoor cycling, yoga, and strength training classes. Our welcoming studio environments encourage holistic wellness and energizing workouts that you will truly look forward to. Led by passionate instructors, B/SPOKE empowers individuals to achieve their fitness goals and transform workouts into a celebration of movement and self-discovery that foster a stronger, healthier, and happier lifestyle.
Date: May 18th at 8:30 AM
Glow In The Sky
GLOW COLLECTIVE is more than just a dance fitness class; it's a vibrant community where we come together to move, sweat, and empower each other. Led by a group of instructors, GLOW offers a variety of flavors in one class including Hip Hop, Afrobeat, Froca,Latin and Caribbean ensuring there's something for everyone. Whether you're a seasoned dancer or just starting your fitness journey, GLOW welcomes you with open arms.
Date: May 19th at 8:30 AM
Barre With The Point East Boston
The Point's barre classes are designed to empower your entire body. The focus of a barre class, which has stemmed from traditional ballet training, is to exhaust specific muscle groups and strengthen them through a series of low-impact, small, precise, and repetitive exercises. These exercises are followed by an intentional sequence of stretches that target those same muscle groups. This is an all levels class. Julia strives to create an inclusive space in which people will feel seen, heard, and welcome. You will be provided with variations of the exercises and encouraged to listen to your body. Class is taken barefoot or with grippy socks.
Date: May 23rd at 7:30 AM
Yoga Stohr Class
Flow with Leah Lavin of Yoga Stohr for her 60-minute Vinyasa style class, overlooking the city! Combining the beautiful view with soul-stirring music, and a unique yoga flow, we will create an environment that encourages growth, on and off the mat. This class is open for all levels of practitioners who are looking for a fun way to move their bodies in an inspiring space. We will be joined by Holly from Universal Energy Healing for an immersive sound bath experience to close out our practice, complete with crystal healing bowls and instruments chosen to fit the flow.
Date: June 8th at 8:30 AM
Rise & Groove
A yoga sculpt experience to move you
From Sahara Tent to savasana; this is not your mama's yoga class. If this is your vibe - Top down, hands in the air, driving and dancing to catchy music with your friends in the Summer sunshine - then you've come to the right place. That's exactly what this class is going to feel like, all while moving through a sequence of different choreographed moves to work our bodies and minds. (Bala Bangles are encouraged but not required.)
Date: June 14th at 7:00 AM